1/26/2011 - Bike Ride


The gloomy cloak finally lifted for a few hours today. I was finally able to take my bike out for a ride.

I was given a reminder of how small my legs are.

From my bike computer:
Distance: 24.895 Miles
Max Speed: 25.9 mph
Avg Speed: 12.8 mph
Time riding: 1:57:05

...As you can see...Riding bike is very much not my strong suit.
For the first 1/2 of the ride, my average speed was 14.9, and I was doing a lot of 15-16mph speeds.
Once I hit 14 miles...my body gave up. It was a struggle to get over 10mph.

I have a lot of work to do. A LOT. I need to cut about 25 minutes off that time somehow.

*not* an encouraging day.

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