Went Swimming again. It is an easy way to work off Burgermaster, mcDonalds, and Taco Bell.
I did a few drills:
Swim with the kick board - did about 250m
Swim with the floating thing in between my legs - Did about 250m
Sprints - My time is down to 43-45 seconds for a 250m.
Some regular swimming.
I swam for about 40 minutes. It was a really good morning.
I did a few drills:
Swim with the kick board - did about 250m
Swim with the floating thing in between my legs - Did about 250m
Sprints - My time is down to 43-45 seconds for a 250m.
Some regular swimming.
I swam for about 40 minutes. It was a really good morning.
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