4/8/2011 - 40 minute Bike/Run Brick

I aimed to do 20 minutes on the bike and 20 minutes running.
If you click "View Details" and scroll down to the lap times you will see the following stats:
Bike: 
time - 21:35
distance - 5.25 miles
avg speed - 14.6mph

run:
time - 20:50
distance - 2.39 miles
avg speed - 6.9  mph

You can see on the bike where I had to slow down to pass people.
You can also see on the run, on the way back, for some reason it was difficult for me to maintain a pace.