2012 Race Lineup

I have finally locked down the events that I plan to participating in this season.  Now I can plan my finances and training accordingly.


May 5th:  Cinco De Mayo Half Marathon (Snoqualmie, WA)
http://www.runsnoqualmie.com/
$33.  PAID

August 12th:  Tour de Peaks 50 mile bike ride
http://www.active.com/cycling/north-bend-wa/tour-de-peaks-bike-ride-2011
$25 By 7/24/2012

August 17th:  2.4m Open-water swim race
http://fridaynightswimraces.com/
$32.85 By 8/8/2012


August 26th:  Lake Meridian Olympic Triathlon (Kent, WA)
http://lakemeridiantri.com/index.html
$65 + $10 USAT license By 7/26/2012



This race plan works around our family trip in June and allows us to have labor day/memorial day free.
I hope my wife approves...



Half Marathon Training Plan
16-week 'minimal' training plan found here:
http://runninginthefamily.com/wp-content/uploads/2010/05/16-Week-Half-Marathon-Training-Plan.pdf
*Plan Starts January 5th.

Half Century Training Plan
10-week 'minimal' training plan found here:
http://bicycling.about.com/od/trainingandfitness/a/century.htm
*Plan Starts on May 22nd (with 1 week break for vacation)

Open Water Swim Training Plan
8-week training plan incremementing each time
*Plan Starts on June 22nd.

Olympic Triathlon Training Plan
Keep running base with once-a-week 6 mile runs during lunch from July-August.

Important dates:






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