The sun was shining, the weather is sweet. My new bike has a computer with cadence on it.
I noticed that I am most efficient at 80rpms on the pedals. My average speed was slower than usual on this bike. I am hoping that it was because of wind on this trail. It always seems windy.
I noticed that I am most efficient at 80rpms on the pedals. My average speed was slower than usual on this bike. I am hoping that it was because of wind on this trail. It always seems windy.
Comments
Post a Comment