Posts

Hope 5k Fun Run and Doggie Dash

Downloading Custom Interval Sets to the Garmin 305...

7/23/2011 - Bike Ride aka: I wish I were better on the bike

7/20/2011: First open water swim using the Garmin forerunner 305

7/19/2011: Hope 5k Fun Run and Doggie Dash

Ocean Shores Big Weekend: My Olympic Triathlon results

Getting Nervous Just Before the Race...

7/5/2011 - Learn clipless pedals

How Much Training does an Olympic Triathlon Take?

7/3/2011 - Open Water Swim on Pine Lake

7/2/2011 - Dress Rehearsal of all 3 events...

6/30/2011: Ride Training class with Rusty Pruden