Posts

What to expect on your first open water swim

Why your fingers go numb on your ride....A fitting isn't the end-all, be-all solution.

My 2013 Race Prospectus: Ocean Shores and Leadman 125 in Bend Oregon

First post from phone

Grand Columbian Triathlon Race Report - view from a volunteer

Adding Advocare into Nutrition plan in Triathlon

Mindset Change: From "Complete" to "Compete"

Welcome to the next level: I bought a tri-bike

Abandoning the Blog for training documenting...

Funny Triathlon Moments...aka "don't be that person."

2012 Race Lineup

New Gear for winter training!

2011 Summary

How to do your first triathlon: Getting off the couch and into the pain...