Posts

6/26/2011 - Volunteering for Ironman Coeur d'Alene

6/23/2011: Full Ride

6/20/2011 - Gym Time

6/20/2011 - Open Water Swim:

6/16/2011 - Gym workout

6/16/2011 - 1 hour bike ride

6/15/2011 - 10k run

6/13/2011 -Open Water Swim

6/9/2011 - Gym Time

6/9/2011 - Open Water Swim - First Swim in a Cold lake using a Sleeveless Wetsuit

6/5/2011 - beautiful 22 mile bike ride around the lake....

6/2/2011 - Swim

5/29/2011 - Gym Time