The Race Clock Doesn't Care About You.

4/29/2011 - Ride Home...

4/29/2011 - Ride to Work

4/28/2011 - Gym

4/26/2011 - Swim

Found a new tri-sport store in Redmond Washington...

4/22/2011 - 45 minute bike ride

4/19/2011 - Gym

4/19/2011 - Swimming

4/17/2011 - 5 mile run with dog...

The 4th Event: Nutrition

Am I ever going to be ready?

4/13/2011 - Ride to work and part way home

4/12/2011 - Gym

4/11/2011 - Swim

Finding motivation to continue...

Breaking out of the mold: Staying motivated to excel beyond the lowest common denominator...

4/7/2011 - Gym

4/5/2011 - Gym

4/5/2011 - Short Run

90 Days and Counting....Miserable Seattle Weather...